Friday, March 20, 2009

Round 3

It's always welcome news to hear that caffeine has a few health benefits, aside from the one that keeps me sane before noon. If it boosts my metabolism as well as my attention span, it has to be good!

BMI is 33.9 = BAD. Would definitely improve if I got daily exercise. Must resume daily lunchtime walk...

1 comment:

oclwellness said...

My BMI drives me crazy. There are some people out there of the opinion that it is just BS. Check out this blog post:
I highly recommend the slideshow that shows women who fall into the overweight and obese categories of BMI. It's a real eye-opener. Hang in there - you are not alone with an "unacceptable" BMI. -Chris