During an acupuncture session, my acupuncturist played a cd of Tibetan singing bowls. The room was darkish and it was easy to focus on the tones of the bowls, and I could feel myself detach from my body for a few seconds. Each time it happened I became conscious of it and snapped out of it, but I was able to keep the sensation a few seconds longer each time with practice.
He burned me a copy of the cd, but since someone burned it for him, he didn’t know the title or the artist.
See more progress on: Have an out-of-body experience
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